Get fit, be fit!

KRISTINE JANSSEN

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design a custom exercise program that fits your needs, and guide you through every exercise during each of your workout. My approach to fitness and health will have you feeling great and seeing results in no time.

Certified by the Physical Coaching Academy, my personalized fitness programs are designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals.

 

Check out my services and choose whichever one best suits your ambitions and lifestyle.

PERSONAL TRAINING

Personal training at home / outdoor

Whether you’re training to lose weight or just want to trim and tone, a personalised program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

GROUP TRAINING

For couple, friends or family, indoor / outdoor small group training

My group training approach will help you burn calories, boost your metabolism, and improve your overall health while having fun. A combination of functional exercises as well as a healthy diet advices will have you in tip top shape.

BOOTCAMP

Outdoor intense training

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

Whatever your fitness needs, I’m here to bring you results.

Contact me for more details.

A LITTLE BIT ABOUT ME

I'll become your accountability partner!

As a professional Personal Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

“The only time you should ever look back is

to see how far you've come

PERSONAL TRAINER - KRISTINE JANSSEN

+32 (0)474 40 65 94

Copyright Kristine Janssen - Personal Trainer